Therapy for every expression of human
We collaborate with our clients to create meaningful experiences where you feel accepted, heard, and held.
Individual Creative Counselling
Creative Counselling is a transformative, integrative approach that merges talking therapy with creative practices like art, movement, and mindfulness. This unique blend offers a dynamic space for you to delve into your inner world and express what it means to be authentically you. Your journey is what matters here. If using the arts to explore your experiences doesn’t resonate, that’s perfectly okay—this is your space to find what works best for you.
Creative Counselling provides a powerful outlet for your thoughts, feelings, and visions, whether they are a whirlwind of anger, profound grief, or a deeply ingrained belief. By bringing these emotions to the surface, you can begin to understand them, find words and meaning, and ultimately gain insight.
Jing Method™ Massage
Jing Method™ Massage offers a revolutionary approach to outcome-based massage therapy, specifically designed to alleviate persistent pain.
This innovative method combines advanced techniques and personalised care to address a wide range of conditions.
Whether you suffer from musculoskeletal issues such as back pain, neck pain, sciatica, or joint problems, or systemic conditions like fibromyalgia, chronic fatigue syndrome, or stress-related disorders, Jing Method™ Massage can provide significant relief.
Therapeutic Dance Events
This is a group experience where you will be guided through free form movement to explore unexpressed emotions and process them in a non-speaking way.
Every Expression Dance takes into account the whole person and your lived experience. It focuses on safety as well as expression through movement to integrate, regulate, and embody our thoughts, beliefs, experiences, and emotions.
This dance floor is held as safe and sacred, a space to explore and reclaim your sense of self through movement.
No previous experience or dance training is required and there is no choreography to learn.