Everything We Offer
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Creative Counselling
Individual talking therapy with optional use of the arts, with Cloe Jackson.
Sessions can be face-to-face (Newhaven, East Sussex) or online.
£65 per session
£50 per session for concessions -
Jing Method Advanced Clinical and Sports Massage
Outcome based massage therapy with Jemma Jackson. For pain, injury, symptom management, pregnancy/postnatal care, neural fatigue, and relaxation.
90 minutes - £100
60 minutes - £75 -
Therapeutic Dance Events
Connect body and mind to aid emotional regulation, reduce anxiety, and increase overall psychological well-being. The dance is guided but there is no choreography.
East Sussex
Private group sessions available by request. -
Therapeutic Creative and Sensory Sessions
For those who communicate beyond words, these sessions offer a different path to wellbeing. Through bespoke combinations of movement, art, stories, and sensory exploration, we create therapeutic experiences that honour diverse ways of being. Particularly supportive for young people, those with SEND, and anyone seeking alternatives to traditional talking therapy. Available in our Newhaven space or as home visits throughout East Sussex.
£65 per session
Travel charged if outside of Newhaven, East Sussex. -
Therapeutic Group Art Classes
Coming soon - 2025.
Therapeutic art classes. Come and explore yourself and your feelings with different weekly themes around love, grief, loneliness, parenting, and more.
No art experience required.