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Self Care Sunday: A Journey of Movement & Sound

  • Enpointe School of Dance North Star Boulevard DA9 9UG England (map)

A transformative blend of therapeutic dance, sound healing, and devotional song.

In this sacred Sunday space, movement becomes your pathway to presence, sound becomes your guide to stillness, and expression becomes your return to wholeness. Join us for a nourishing journey that weaves together therapeutic dance, healing sound, and the heart-opening practice of kirtan.

This unique collaboration brings together Cloe Jackson's expertise in expressive movement therapy with Michelle Crozier's transformative sound work, creating a day where every part of you is welcomed and held.

Your Journey Through Sacred Space:

  • Begin with gentle energy clearing, creating space for new possibilities

  • Flow into an Every Expression Dance journey, where therapeutic movement meets live drumming

  • Surrender to a multi-layered soundscape of singing bowls, kalimba, shamanic sounds, and rich angelic tones

  • Join in heart-warming kirtan, where every voice is welcomed

  • Share in moments of connection over tea and sweet treats

About the Movement Journey:

Every Expression Dance creates a liberating space where you can explore and release all that stands between you and your authentic expression. This therapeutic movement practice takes into account your whole lived experience, focusing on safety while inviting you to discover different rhythms and states of being in your body.

The dance is guided but never choreographed, honouring your natural way of moving. From grounded and nurturing, to wild and empowered. From joy and expansion, to stillness and connection. Every expression is welcomed here.

Investment in Your Wellbeing:

Sliding scale: £45/£40/£35/£30

We believe in making therapeutic spaces accessible to all.
Choose the tier that aligns with your circumstances.

We cannot offer refunds, but you are welcome to pass your ticket on. Please let us know the name of the person taking your place. Tickets are non transferable.

Contact Michelle about supportive concessions or helper spaces: 07407512375

Practical Details:

Bring:

  • Comfortable cushions and yoga mat for your cosy sound healing nest

  • Clothes that allow you to move freely

  • Layers for warmth

  • Water bottle

  • Optional: journal for reflection

Venue Access:

  • Free parking in Eagles Road (opposite venue)

  • Please do not use ASDA car park

  • Chairs available if needed

  • Fully accessible space

Your Facilitators:

Cloe Jackson brings together creative arts counselling and somatic movement practices to create transformative spaces for authentic expression. With an Advanced Diploma in therapeutic arts and extensive experience in movement facilitation, Cloe holds space that honours both safety and freedom. Her approach weaves together professional therapeutic understanding with the liberating power of expressive movement.

Michelle Crozier brings her rich background in opera and musical theatre into the healing realm of sound and devotional music. As a multi-instrumentalist and intuitive voice guide, she creates immersive sound experiences that support deep restoration and joyful expression.

For questions about concessions or helper spaces:

Email: michelleycrozier@gmail.com

Tel: 07407512375

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November 10

Every Expression Dance with Live Music from Michelle Crozier