Therapeutic Dance Events | South East England

In a world that often asks us to be less than we are, dance becomes our pathway back to wholeness.

Every Expression Dance events create sacred spaces where movement becomes possibility, breath becomes freedom, and expression becomes truth.

Here, in carefully held containers across the South East, we invite you to remember the wisdom of your body and the power of authentic movement.

A white woman with dark hair is dancing with her eyes closed. Another woman is out of focus behind her.

Where Movement Meets Meaning

These aren't just dance classes – they're therapeutic journeys into the landscape of your own being. Drawing from my background in creative arts counselling, dance training, and years of holding space for transformation through movement, each event weaves together therapeutic understanding with the raw, vital energy of free expression.

We explore the blocks of separation that keep us from knowing and experiencing the body, breath, and soul. Through guided journeys across different rhythms and states of being, you're invited to peel away the layers between you and your untamed nature. From grounded and nurturing to wild and empowered, from joy and expansion to stillness and connection – every expression is welcomed here.

A Safe Space for Every Expression of Human

Our dance floor is held as both sacred and safe, where all bodies, all ways of being, all expressions are welcomed and celebrated.

Here, in our dance community:

  • Your unique way of moving is appreciated.

  • Your personal rhythms and timing are respected.

  • Your emotional landscape is held with care.

  • Neurodivergent experiences are understood and valued.

  • Your need for space or connection is honoured.

  • Connection happens naturally and gently.

Current Events

Filtering by: “Therapeutic Dance Brighton”

Every Expression Dance with Live Music from Michelle Crozier
Nov
10

Every Expression Dance with Live Music from Michelle Crozier

Every Expression Dance: This liberating free-form dance journey takes you on an adventure to release all that gets between you and your right to freely express yourself in the world. We will explore the blocks of separation that keep us from knowing and experiencing the body, breath and soul.

You will be invited to explore this months theme through a variety of creative expressive art forms. This is your opportunity to peel away the layers between you and your untamed nature.

The dance process is guided, but there is no choreography and no judgments.

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